At AYAC, we commemorate World Breast Cancer Day as a reminder of the commitment of the whole of society in the fight against breast cancer.
The WHO declares the month of October of awareness, and the best way to do it, today and every day, is to be close to people who go through cancer and show our commitment to prevention and early diagnosis.Breast cancer is the most common type of tumor in women, in 2019 more than 33,300 people were diagnosed, "one in eight women" will have breast cancer in her lifetime.Breast cancer detected early has a high cure rate, therefore, let us remember the importance of:PERFORM SELF-EXAMINATIONS on your breasts every month, if you notice any changes or suspicions, do not stop visiting your doctor.GO to medical appointments for check-ups, to perform MAMMOGRAPHIES.
In our region they are carried out to all women between 50 and 69 years old.EAT HEALTHY and balanced.PRACTICE PHYSICAL EXERCISE, the one that best suits you.DO NOT SMOKE.GET GOOD REST.LEARN TO MANAGE STRESS.
Source: AYAC